NASSER/ 1931

Swim · Bike · Run

Races.

Triathlons, aquathlons, and open-water swims. Times come from my recorded race files.

Mars, with a moon for each race. Longer races orbit farther out.

The build-up

First triathlon to Muscat 70.3 in 13 weeks

  1. Muscat Half MarathonHalf marathon

    21.1 km

  2. 38 weeks later

    Al Bustan Sprint TriathlonSprint triathlon

    26.9 km

  3. 5 weeks later

    Qurum AquathlonAquathlon

    10 km

  4. 5 weeks later

    OMSwimOpen-water swim

    2.5 km

  5. 7 days later

    Athiba TriathlonOlympic-distance triathlon

    51.5 km

  6. 2 weeks later

    Muscat 70.3Half-distance triathlon

    113 km

Race log

6 races
Finished
6
Time racing
14:46:57
Longest
Muscat 70.3 6:19:13

  1. Muscat 70.3

    Half-distance triathlon · 1.9 km swim · 90 km bike · 21.1 km run

    Swim
    43:352:18 /100m
    Bike
    2:58:5530.2 km/h
    Run
    2:20:326:40 /km

    Transitions 16:11 · 4.3% of the race

    6:19:13

  2. Athiba Triathlon

    Olympic-distance triathlon · 1.5 km swim · 40 km bike · 10 km run

    Swim
    25:471:43 /100m
    Bike
    1:09:2534.6 km/h
    Run
    58:045:48 /km

    Transitions 6:09 · 3.9% of the race

    2:39:25

  3. OMSwim

    Open-water swim · 2.5 km course

    Swim
    59:122:22 /100m

    59:12

  4. Qurum Aquathlon

    Aquathlon · 10 km run

    Swim cancelled for weather, so it ran as a 10 km run.

    Run
    52:145:13 /km

    52:14

  5. Al Bustan Sprint Triathlon

    Sprint triathlon · 750 m swim · 21 km bike · 5 km run

    Swam about 900 m after going off course.

    Swim
    29:493:19 /100m
    Bike
    40:0231.5 km/h
    Run
    32:416:32 /km

    Transitions 4:11 · 3.9% of the race

    1:46:43

  6. Muscat Half Marathon

    Half marathon · 21.1 km run

    Run
    2:10:106:10 /km

    2:10:10